This week's featured classes will help settle a stressed out mind and will bring more peace and calm to our lives.…
Browsing Tag
practicing yoga at home
To avoid deficits in our practice, he encourages us to give our problems to our practice and allow our practice to empower our path.…
Practicing yoga can help us find our core self, the inner most place we relate to and from there, we relate to the world itself, rather than relating to everything outside, but not quite knowing where you stand within…
By acknowledging how we need to create change, the yoga practice can be the catalyst for renewal. …
This week's featured classes will help tone, strengthen and open up the hips. …
This week's featured classes invite you to open your heart to possibility, forgiveness and change this holiday season. …
In this week's Overheard in Yoga Class, Claire Missingham reminds us that when practiced correctly, yoga can help clear our root chakra so we feel grounded. …
Think back to a time when you did something good for someone else. Remember the smile they had on their face, the look of surprise, the sheer happiness in their voice and the gratitude that they exuded?…
Yoga basics | Tips for Practicing in Nature
What are your tips for establishing a home yoga practice?
We've created a new series, Ask a Yogi, so you can learn more about our YogaGlo teachers by asking them the questions you've always wanted to ask.…