This week’s featured classes will refine your understanding of alignment so you can apply it to your postures.…
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online yoga
To grip the booty or to not grip the booty? That is the question. Annie Carpenter explains why, when and how in this week’s Overheard in Yoga class. Take this class with Annie: http://bit.ly/1L6VQjC…
If you find yourself slouching or if you're just looking to improve your posture, we've got the classes for you!…
This week's featured classes will open your heart, uplift your mood, and bring new energy and vitality into your body.…
When practiced correctly, yoga can help clear out our root chakra so we feel grounded, secure and rooted in times of turmoil and change.…
This week's featured classes will help you tap into your own inner radiance by energizing the heart center and building your pranic body.…
Enjoy these classes as you workout your way to feeling good!…
In this week's Overheard in Yoga Class, Marc Holzman explains how a simple mantra can help burn obstacles and release negativity. …
This week's featured classes will help you heal - mind, body and spirit.…