Browsing Tag

online yoga videos

my yoga moment
Community

My Yoga Moment: The Power of Change

Through my beginners practice I also learned that id you want your body to move and twist in a certain way, you simply ask it to do so - chances are you'll be surprised at what you're truly capable…

my yoga moment
Community

My Yoga Moment: For the Rest of My Life

That "moment" is different for everyone and this summer we want to celebrate YOUR yoga moments. We also want to acknowledge the many yoga studios all over the world that make so many incredible yoga moments possible. …

overheard in yoga class
Women

Take Time for Yourself

In this week's Overheard in Yoga Class, Jo Tastula reminds us that as women, we tend to take on the nurturing roles and we tend to really over-extend ourselves, so it is important that we have as much energy…