This week's featured classes will be sure to intensify your practice - mind, body and soul. …
Browsing Tag
online yoga classes
This week's featured classes are short, sweet and effective.…
This week's featured classes will wake up the body and energize you for your day or night.…
This week's featured classes will help you learn to anchor and ground yourself in order to articulate your highest presence in all you do.…
We often have an idyllic perception of how things should be, and that takes us out of relationship with how things are. This disconnect can create more stress as we fight and resist, rather than letting go and finding…
Need to shift your perspective? Yoga can help. This week's featured classes will help elevate our energy and open us to view the world from a different perspective.…
This week’s featured classes will refine your understanding of alignment so you can apply it to your postures.…
This week's featured classes will open your heart, uplift your mood, and bring new energy and vitality into your body.…
In this week's Overheard in Yoga Class, Tiffany explains that our physical practice can shift our mental perspective and that our mental perspective can shift our reality.…