This week's featured classes will increase your range of motion and will create more flexibility and space in your entire body.…
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los angeles yoga
This week's featured classes will help settle a stressed out mind and will bring more peace and calm to our lives.…
In this week's Pose of the Week, Steven Espinosa demonstrates Fish Pose or Matseyasana. A gentle approach to a wonderful supine heart opener. Take a look at two variations of the pose, one more slightly advanced than the other.…
In this week's Pose of the Week, Kia Miller demonstrates Bow Pose or Dhanurasana.…
This week's featured classes will be sure to help open the chest and upper back to create freedom and space around your heart.…
This week's featured classes will give your body the extra love that it oh-so deserves.…
This week's featured classes will help you tap into your own inner radiance by energizing the heart center and building your pranic body.…
In this week's Pose of the Week, Dice demonstrates One Leg Sage Galava's or Eka Pada Galavasana.…
If you suffer from tight hamstrings, yoga can help! This week's featured classes will help stretch, strengthen and lengthen your hamstrings!…