Introducing Glo’s first of four new teachers this season! Haley Havelock! Below, get to know Haley through her letter to the Glo community. Hi Glo! My name is Haley Havelock, and I’m thrilled and honored to be joining this…
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jason crandell
There's a Class for That - Yoga Yoga basics | Tips for Practicing in Nature
Foundations of Flow with Jason Crandell
Take just three yoga classes a week for three consecutive weeks to learn how to practice yoga safely and effectively so you can join your friends in vinyasa yoga class without being intimidated.…
In this Pose of the Week, Jason provides a thorough demonstration of Peacock Feather Pose or Pincha Mayurasana.…
Jason Crandell shares the story of how he discovered yoga, how it made him feel (much to his surprise) and how it has allowed him to engage in a lifelong journey to explore the human condition.…
Jason Crandell explains how yoga helps us let go, settle down and self-soothe. …
I struggle with tight hips and I want to learn Lotus Posture (Padmasana). Can you suggest a sequence that will help open my hips and help me do Lotus Pose?…
A strong, healthy core supports the spine, facilitates skillfull movement, and makes yoga postures more efficient.…
As Jason Crandell says, what you want to do in ujjayi breath is reduce the aperture of the throat to get slow, smooth, regulated breath. …
Over the years, many of you have asked for online courses for yoga teachers. Specifically, you've asked for courses to help extend your knowledge of yoga sequencing so that you can enhance your teaching. Jason Crandell's The Art of…