This week's featured classes will help you heal - mind, body and spirit.…
Browsing Tag
harshada wagner
In this week's Overheard in Yoga Class, David Harshada Wagner explains that like the physical body, our psychic and subtle emotional layers of our being have an innate healing power. …
In this week's Overheard in Yoga Class, David Harshada Wagner reminds us that even if we don't resonate with a particular, organized religion, we have a spirit within us that longs to connect with something higher. …
In this week's Overheard in Yoga Class, Harshada Wagner explains the steps in shifting from negative self-talk to becoming your own friend.…
Ever wonder what chakra represents what? Or where it's even located in your body? Some of you may be well-versed in all things chakra (bravo!), but many of us aren't. To help us sort out what the heck it's…