This week's featured classes will help regulate and boost the immune system, keeping it strong and healthy.…
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There’s a Class for That – Yoga
In this week's Overheard in Yoga Class, Marc Holzman explains how yoga can help us become firm and clear on our life's purpose (dharma).…
This week's featured classes will help you gain strength, flexibility and stamina for the sports you love.…
In this week's Overheard in Yoga Class, Chelsey Korus reminds us that love is the birthplace of your well spring of compassion and holds the key to your healing. Fear is learned, but love is your truest and most…
Our collections for Parents will help you navigate the road of parenthood through breath, body and mind awareness.…
This week in wellness news, whether you need to recover from a stressful day, a strenuous workout or even an injury or surgery, restorative yoga may be just the thing for you. In fact, if you're recovering from surgery,…
Each day is a chance for us to be better than we were yesterday. What simple steps can you take today to get closer to your best self? Start by taking care of your mind, body & soul.…
What's better than chocolates & flowers? Yoga, of course! Grab someone you love this Valentine's Day and connect with them in a fun and creative way!…
This week's featured classes invite you to open your heart to possibility, forgiveness and change. …