In this week's Overheard in Yoga Class, Darren Rhodes reminds us that profit is a key principal of practice. …
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There’s a Class for That – Yoga
This weekend, we challenge you to choose the sweetness in life.…
In this week's Overheard in Yoga Class, Tiffany Cruikshank reminds us that resetting our expectations might be the key to changing our relationship with our practice and with ourselves.…
In this week's Overheard in Yoga Class, Amy Ippoliti reminds us to always choose the sweetness in life.…
This week's featured classes will be sure to help get your day started on the right foot. Rise and shine!…
The core is the foundation upon which all movement is based. It stabilizes your spine and allows the body to actually move.…
Instead of our usual "Weekend" Challenge we are changing it up! Get ready because we challenge you to do 7 consecutive days of yoga! …
If you need a little pick-me up to carry you through a difficult day, week or even month, yoga might be the answer.…
This week's featured classes invite you to open your heart to possibility, to forgiveness and change this holiday season.…