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Glo – A New Chapter of Yoga and Self-Growth

Cultural Moments The Language of Yoga

Winter Solstice

From the Latin sol meaning “the sun” and sistere meaning “to stop” or “make stand,” a solstice marks the moment when the sun reaches its highest and lowest points in the midday sky—the  longest and shortest days of the…

Ocean heals,yoga heals
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The Ocean Heals, Yoga Heals

Both physical and spiritual, surf and yoga work together to help achieve a clearer mind and a stronger body. The two passions are perfectly matched with each move strengthening the other. So what better way to kick off the…

The image features a cozy scene with a wooden nightstand or side table. On top of the table, there are several stacked books, primarily focused on wellness, cooking, and healthy living. The titles visible include "One Part Plant," "The Wellness Mama Cookbook," "Aim True," "The Moon Juice Cookbook," and "Oh She Glows Every Day."
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5 WELLNESS COOKBOOKS TO READ RIGHT NOW

We're all about nourishing our mind, body and spirit and one of the best ways we can honor our temple is to eat mindfully. We can't get enough of these amazing cookbooks with recipes for healthy living and eating!…