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Cultural Moments

Cultural Moments The Language of Yoga

Winter Solstice

From the Latin sol meaning “the sun” and sistere meaning “to stop” or “make stand,” a solstice marks the moment when the sun reaches its highest and lowest points in the midday sky—the  longest and shortest days of the…

Cultural Moments Press

A Special Yoga Class to Support LoveYourBrain

As you may know, March was Brain Injury Awareness Month. We feel honored to have participated in LoveYourBrain’s MindfulMarch fundraising initiative by hosting a donation based class. For those who were unable to attend or would like to take…

SuperBowl Yoga
Cultural Moments

Super Bowl Yoga

Short meditations for calming down during #SuperBowl, long practices for ignoring it entirely. You choose, yogis!…

New Year's Resolutions Reset with Yoga
Cultural Moments

New Year’s Resolutions: Hit the Reset Button

It's nearly February. January was a blur. You had the best (the best!) of intentions. You were going to do #allthethings - get organized, workout, spend more time with friends, start that magical project you've always wanted to start,…