Alchemy of Practices and Benefits – Part 1 We connect through self-care so that, together, we can heal ourselves and our planet My heart at this moment is a bit broken. “Disappointment follows irrational, unclear or unexpressed expectations.” I…
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Cultural Moments
It’s difficult to believe it’s that time again—another seasonal shift. With most of us stuck in a quarantine time warp, it feels more important than ever to acknowledge the passage of time. Honoring the transition to fall on the…
Cultural Moments There's a class for that | Meditation
How to navigate the virtual workplace and thrive
With no end in sight, we’re just about hitting the six-month mark of working from home. For those of us who have been operating in denial, the reality of our new normal is starting to settle in—we might be…
Lately, many of us have experienced bouts of loneliness or melancholy as a result of our missed connections. If you find yourself more lonely than usual, it can help to know you’re not alone in that feeling. …
June marks the beginning of a month-long celebration—PRIDE. Traditionally, this is a time for extravagant parades, cute rainbow flags, and an overall big celebration of love and self-expression. Pride, which stands for Personal Rights In Defence and Education, emerged…
Right now, with our way of living radically altered, we’re all being thrown for a loop by change. Yet even in the best of times, change is constant. It just doesn’t necessarily take us in the direction we want…
We cannot live for ourselves alone. Our lives are connected by a thousand invisible threads, and along these sympathetic fibers, our actions run as causes and return to us as results. – Herman Melville Our Earth is so special…
Cultural Moments GLO Teachers: Yoga and Fitness Experience
Dice Iida-Klein On Finding Post-Holiday Rhythm
The ebb and flow of mother nature is unfailing. She is constant, consistent, and even more dependable with her changes. Mother nature doesn’t “fall off the wagon” or “take a break.” She operates at a level all her own.…
I recently visited one of my absolute favorite cities in the world: New Orleans. It’s a fascinating city, teeming with history, magic, music, and most importantly — life. New Orleans sings to you at the top of its lungs,…