We are over the moon to introduce Jo Murdock, one of four new teachers welcomed to Glo this season! Below, get to know Jo through her letter to the Glo community. Hey Glo Family, I am smiling from ear…
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Introducing Glo’s first of four new teachers this season! Haley Havelock! Below, get to know Haley through her letter to the Glo community. Hi Glo! My name is Haley Havelock, and I’m thrilled and honored to be joining this…
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Elena Brower On The Benefits Of Daily Practice
If that’s ever happened to you, you know. It was a tough moment, fraught with confusions in my parenting and my work. With my attention turned to the prospect of a few minutes of cleansing practice, I manage to…
Explore our Supporting Mental Health collection of classes. These classes honor our connection with nature and can help ground the nervous system. You’ll feel the hearts and passions of the teachers as you do in all Glo classes. They…
At Glo, we care about the health of our planet and its inhabitants. Our planet is part of our WHY: We connect people through self-care so that, together, we can heal ourselves and our planet. We believe self-care =…
Glo started more than 12 years ago (10-Year Anniversary Message) to bring yoga and meditation to a broader group of people throughout the world. Today, our mission is clear: Connecting through self-care to heal ourselves and the planet. (read…
Ridge Davis‘ fitness fundamentals are simple, “Eat clean, train dirty.” He is an NCSF-certified trainer who has been trusted by celebrities, professional athletes, and fitness publications for over a decade. As a fitness expert, Ridge has been regularly featured…
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Jason Crandell’s 5 steps to reconnect with your practice
We all get stuck in a rut from time to time—even yoga teachers. In fact, the question that comes up most frequently in the group of teachers I mentor is, “How do I keep my practice and teaching fresh?”…
