This week, we highlighted a moment in one of Amy Ippoliti’s classes where she explained that happiness isn’t a goal. It is something that we just are. Hard times and situations beyond our control will always be there. That is part of life. But true happiness lies in the ability to accept and embrace ALL of life’s possibilities. So this weekend, if you’ve been struggling with the notion of happiness in your life, we encourage you to take time this weekend to examine the way you approach your own sense of peace. Maybe you’ll find out that the key to happiness really does lie within.
The Language of Yoga