This week's featured classes will help you tap into your own inner radiance by energizing the heart center and building your pranic body.…
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yogaglo
In this week's Overheard in Yoga Class, Jo Tastula reminds us that although seemingly contradictory, strength and grace compliment each other when practiced in harmony.…
Yoga will help you tap into your potential to find power in the powerless moments and peace even when the world is swirling around you.…
This week's featured classes will help in regaining full mobility in the hip joints and as well as the hip flexor muscles that shorten and tighten while sitting.…
In this week's Overheard in Yoga Class, Chelsey Korus reminds us that titles, power and earthly possessions come and go. It's really the people and the things that we value the most and how we treat those things that…
Find playfulness, support and a new way to communicate through these classes as you partner up on your mats!…
This week's classes will nudge you towards letting go of what does not serve, leaving room for what does.…
In this week's Overheard in Yoga Class, Darren Rhodes explains that sometimes in order to keep your practice sustainable and to avoid burnout, try throwing 100% out the window. …
This week's classes will help settle your nerves and help stabilize your energy.…