This week's featured classes invite you to open your heart to possibility, to forgiveness and change this holiday season.…
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yogaglo
In this week's Overheard in Yoga Class, Marc Holzman reminds us that sometimes you have to trust in the Krama of your life. …
In this week's Overheard in Yoga Class, Stephanie Snyder reminds us that what we're really interested in when we talk about opening the heart is that the witness sits in the seat of the heart.…
In this Pose of the Week, Stephanie Snyder demonstrates Eagle Pose or Garudhasana…
This week's featured classes will help regulate and boost the immune system. keeping it strong and healthy.…
In this week's Overheard in Class, Kathryn Budig reminds us to aim true.…
We've created a new series, Ask a Yogi, so you can learn more about our YogaGlo teachers by asking them the questions you've always wanted to ask.…
The last yama is usually translated as non-greed or non-possessiveness. But a better way to think of it might be learning how to deal with our innate desire for more, or at least, to sit with the desire, observe…
In this Pose of the Week, Jo Tastula demonstrates Side Plank Pose or Vasisthasana.…