A big part of being patient is having the ability to quiet the mind. So this weekend we challenge you to do just that.…
Browsing Tag
yogaglo
In this week's Overheard in Yoga Class, Kia Miller reminds us that yoga is about tuning in to the subtle signals that the body is continuously giving us so that we can make the necessary adjustments to stay healthy…
In this Pose of the Week, Stephanie Snyder demonstrates Goddess Pose or Utkata Konasana.…
This weekend we challenge you to slow down and explore what is making you impatient.…
In this week's Overheard in Yoga Class, Darren Rhodes reminds us that profit is a key principal of practice. …
Yoga basics | Tips for Practicing in Nature
Overcoming the Challenges and Myths of Practicing at Home
Let's take an honest look at some of the challenges teachers and practitioners face when it comes to make their best intentions of practicing at home a reality.…
This weekend, we challenge you to choose the sweetness in life.…
In this week's Overheard in Yoga Class, Tiffany Cruikshank reminds us that resetting our expectations might be the key to changing our relationship with our practice and with ourselves.…
In this Pose of the Week, Elena Brower demonstrates Happy Baby Pose or Ananda Balasana.…