Kia Miller explains that when our energy is balanced in the solar plexus we are able to access our inner power and grace. …
Browsing Tag
yoga teacher tips
Jodi Blumstein reminds us that consistency is the most important and valuable piece of our practice. …
In this week's Overheard in Yoga Class, Claire Missingham explains that when we are creative, we become less concerned with the outside world and we just allow what is inside of us to be freed. …
Yoga helps with grounding both sides of the body to help us move forward from a balanced and centered place. …
Jason Crandell explains how yoga helps us let go, settle down and self-soothe. …
Jodi Blumstein reminds us that it is our practice that helps us connect to ritual and devotion. …
Step into your strength as a woman and embrace your perfectly imperfect self. …
Darren Rhodes gives us contrast to continue our practice.…
Practicing yoga can help us find our core self, the inner most place we relate to and from there, we relate to the world itself, rather than relating to everything outside, but not quite knowing where you stand within…