In this week's Overheard in Yoga Class, Steven Espinosa reminds us just to honor. …
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In this week's Overheard in Yoga Class, Kia Miller explains the meaning of AUM. …
This week's featured classes invite you to open your heart to possibility, forgiveness and change this holiday season. …
In this week's Overheard in Yoga Class, Marc Holzman reminds us that there are three qualities that we already posses: precision, gentleness and the ability to let go. …
This week's featured classes will help us feel stability in our body and in our life. …
In this week's Overheard in Yoga Class, Kathryn Budig reminds us to not only be open to the unknown of what our practice is, but to be open to the successes that we'll have and also the failures. …