So keeping a healthy heart is just one more reason to keep doing yoga. If you’ve had heart problems in the past, yoga may well help your cardiovascular system if it’s part of a cardio rehab program; and if…
Browsing Tag
yoga for the heart
This week's featured classes invite you to open your heart to possibility, forgiveness and change this holiday season. …
This week's featured classes invite you to open your heart to possibility, to forgiveness and change this holiday season.…
In this week's Overheard in Yoga Class, Stephanie Snyder reminds us that what we're really interested in when we talk about opening the heart is that the witness sits in the seat of the heart.…