Browsing Tag

yoga classes

There's a Class for That

Always arriving

The saying “I have arrived” is often used in the context of a sense of accomplishment. When we’ve completed a task, escalated in our career, or reached a landmark in our personal lives, we feel like we’ve “made it”—we…

There's a Class for That

Yoga for Managing Expectations

We often have an idyllic perception of how things should be, and that takes us out of relationship with how things are. This disconnect can create more stress as we fight and resist, rather than letting go and finding…

Yoga basics


Jodi Blumstein reminds us that it is our practice that helps us connect to ritual and devotion. …

Yoga basics

Cultivate Your Intuition

Sianna Sherman reminds us that practicing yoga can enhance our intuitive capacities and that is one of the greatest gifts of all. …

There's a Class for That

Yoga for Fear

This week's featured classes will help you overcome your fears and help you find your strength to navigate any obstacle, on the mat and off. …