Cultural Moments There's a class for that | Meditation

How to navigate the virtual workplace and thrive

With no end in sight, we’re just about hitting the six-month mark of working from home. For those of us who have been operating in denial, the reality of our new normal is starting to settle in—we might be…

There's a Class for That - Yoga

7 Yoga Classes You Can Do At Your Desk

his week's featured classes will help reset your body quickly to be able to continue working while establishing more blood flow, brain flow and body comfort.…

There's a Class for That - Yoga

5 Yoga Classes to Help Release Workplace Tension

This week's featured classes will help reset your body quickly to be able to continue working while establishing more blood flow, brain flow and body comfort.…

There's a Class for That - Yoga

Yoga at Your Desk

This week's featured classes will help reset your body quickly to be able to continue working while establishing more blood flow, brain flow and body comfort.…

There's a Class for That - Yoga Travelers

Weekend Challenge: 7 Days of Yoga

Instead of our usual "Weekend" Challenge we are changing it up! Get ready because we challenge you to do 7 consecutive days of yoga! …