This week's featured classes concentrate on introducing and opening the chakras through asana and meditation. …
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third chakra
This week's featured classes concentrate on introducing and opening up the 7 chakras through asana and meditation. …
Have you been following along with the chakra goodness each week? If you haven't, there's no time like the present to dive in. This week, Harshada Wagner and Elena Brower explore the third chakra in different ways...…