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taking yoga at home

yoga tutorials
There's a Class for That

Breaking Down The Pose

From Child's Pose & Tree Pose, to Transitions & Inversions, we’re breaking down all of your favorite poses so you can safely and effectively get the most out your practice.…

overheard in yoga class
Overheard in Class

What Do You Value the Most?

In this week's Overheard in Yoga Class, Chelsey Korus reminds us that titles, power and earthly possessions come and go. It's really the people and the things that we value the most and how we treat those things that…

There's a Class for That

Thanksgiving Detox

This week's featured classes will stimulate the digestive system and help to release the toxins and stress that tend to build up in your body during the holidays.…

There's a Class for That

Give Thanks

This week’s featured classes will help reduce stress, prep for a big meal, will help aid in digestion and will help you find a way to give thanks during it all – even after a long flight.…

There's a Class for That

Yoga for Recovery

Only someone who has struggled with addiction can understand what it takes to walk into recovery, to stay there and to thrive there. I developed these classes to address some of the common issues that come up in the…