In this Pose of the Week, Stephanie Snyder walks us through the Low Lunge or Anjaneyasana.…
Browsing Tag
stephanie snyder
In this week's Overheard in Yoga Class, Stephanie Snyder reminds us that what we're really interested in when we talk about opening the heart is that the witness sits in the seat of the heart.…
In this Pose of the Week, Stephanie Snyder demonstrates Eagle Pose or Garudhasana…