Browsing Tag

rod stryker

There's a Class for That

Yoga for Confidence

In this week's Overheard in Yoga Class, Rod Stryker explains that the navel is the center for processing and is directly related to confidence, vitality and our relationship with the world and life. …


Rod Stryker is a YogaGlo Teacher!

You’ve seen his local classes at the studio and you’ve waited patiently wondering when you might be able to practice with Rod online. The wait is over! We are thrilled to announce that Rod Stryker is a YogaGlo teacher…