In this week's Overheard in Yoga Class, Felicia Tomasko reminds us to practice with the body that we have right now. …
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overheard in yoga class
In this week's Overheard in Yoga Class, Steven Espinosa shares a simple reminder: he isn't here to push us, he is here to take care of us. …
In this week's Overheard in Yoga Class, Kia Miller reminds us how important it is to keep our aura strong. …
In this week's Overheard in Yoga Class, Tiffany Cruikshank explains that most of us don't realize how much of an impact that fear has on our daily lives, the power it has to limit us and our capacity for…
In this week's Overheard in Yoga Class, Steven Espinosa reminds us that doing something faster is not always better.…
In this week's Overheard in Yoga Class, Amy Ippoliti reminds us that it's actually ok to want things, to desire things. …
In this week's Overheard in Yoga Class, Jo Tastula reminds us that the number one rule when dealing with insomnia is don't try too hard.…
In this week's Overheard in Yoga Class, Felicia Tomasko reminds us that even in those moments where we may not necessarily feel a lot of support around us, the earth itself is always a source of support.…
In this week's Overheard in Yoga class, Marc Holzman explains the meaning of Mudita.…