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yoga for the subtle body
The Language of Yoga

The Great Mystery of the Subtle Body

When imagining the subtle body, the mystics and yogis of India and Tibet designed elaborate systems for navigating the body’s interior, akin to the network circuitry of a computer. These systems map the flow of breath called pr?na whose…

overheard in yoga class
There's a Class for That

The Fullness of Time

In this week's Overheard in Yoga Class, Amy Ippoliti explains that in this world of rapid technology advances, it can be easy to get enamored with what's shiny and new, while losing touch with what your past can teach…

The Language of Yoga

Yoga for Weight Loss

In fact, yoga’s power to change the body may not so much lie in its physical effects, but in its mental ones. A study a few years ago, looked at the role of Kripalu yoga in helping people lose…

There's a Class for That

Intermediate Calm Classes

Are you an intermediate yogi looking to calm your body and mind? This intermediate program specifically designed to help you release stress and focus on stillness and breath, while invigorating your body and finding your inner harmony. Whether you’re…