In this week's Overheard in Yoga Class, Marc Holzman explains how yoga can help us become firm and clear on our life's purpose (dharma).…
Browsing Tag
at home yoga
From favorite poses and tips for beginners to deeper questions about how their practice has changed their worldview, our teachers will collectively answer a new question each week. If you have a question you'd like to "Ask a Yogi"…
In this Pose of the Week, Amy Ippoliti demonstrates Eight Angle Pose or Ashtavakarasana. Fire up your core and find your power with this fun arm balance. Discover perhaps a new way to access this asana that you may…
In this week's Overheard in Yoga Class, Chelsey Korus reminds us that love is the birthplace of your well spring of compassion and holds the key to your healing. Fear is learned, but love is your truest and most…
Teachers For You: Tips for Yoga Teachers Yoga basics | Tips for Practicing in Nature
ASK A YOGI: TEACHING YOUR VERY FIRST CLASS
From favorite poses and tips for beginners to deeper questions about how their practice has changed their worldview, our teachers will collectively answer a new question each week. If you have a question you'd like to "Ask a Yogi"…
In this week's Overheard in Yoga Class, Stephanie Snyder reminds us to practice lighting the fire of positive action.Do great things, change the world by appreciating the good within and all around.…
This week's featured classes invite you to open your heart to possibility, forgiveness and change. …
When imagining the subtle body, the mystics and yogis of India and Tibet designed elaborate systems for navigating the body’s interior, akin to the network circuitry of a computer. These systems map the flow of breath called pr?na whose…
If you're in need of some nurturing and self care maintenance in matters of body, mind and spirit -- you're in the right place.…