There are 4 elements of all arm-balances that you can teach your students to get them on the flight path. They may not translate this information to immediate departure, but it will keep them engaged and give them their…
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We've created a new series, Ask a Yogi, so you can learn more about our YogaGlo teachers by asking them the questions you've always wanted to ask.…
Preparing your body for a morning session is just as important as soothing your muscles after one. Here are a few new classes you'll want to refer to again and again as your go-to pre/post surf yoga. They're short…
A long day on the mountain can punish your legs, core and so much more if you ski, snowboard or trek your way through the backcountry. Whether there's fresh powder waiting for you or not quite enough snow coverage…
About to get on yet another flight? Worried you'll be stiff and miserable by the time you land and get to your hotel? Not to worry! We've been filming yoga for travel classes for a few years now and…
In the last year and a half, I moved my base from Los Angeles to Bali, and then from Bali to to the world. Spending so much time in hotel rooms, I realized that these amazing little spots…