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yoga for cycling

Bicycle Aerodynamics and Yoga – Make Yourself Small!

We put together a series of yoga classes with the aim to give tools to cyclists to achieve more enhanced bicycle positions. The classes teach on creating body awareness, gaining flexibility to maintain comfort and improve aerodynamics while simultaneously…

yoga for women
Announcements Women

Yoga Classes Just for You

This new section of YogaGlo has been designed with you in mind. We've asked our resident female yoga teachers to create classes that address specific needs -- fertility, menopause, anti-aging, PMS -- and other classes that will help you…