This new section of YogaGlo has been designed with you in mind. We've asked our resident female yoga teachers to create classes that address specific needs -- fertility, menopause, anti-aging, PMS -- and other classes that will help you…
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Forward bends are the introverts of the asana spectrum. While backbends have a spacious, majestic quality, forward bends turn us inward and create the conditions for greater calmness and ease. These postures even have a grounding effect for students…
Teaching yoga is a great gig. It can also be complicated. If you asked me 15 years ago what I thought would be the most challenging aspect of this job, I would have pointed to the subject matter of…
In order to dig into the heart of the teacher-student relationship, we need to unpack it - just like good sequencing deconstructs complex postures into their basic parts.…
Practicing at home is not always as easy as taking a class and, the truth is, there are a lot of good classes out there (and, some lousy ones). But, developing your home practice is essential for the development…
I’m writing to share some practical tips for managing life changes while staying honest and authentic in your teaching.…
Instead of our usual "Weekend" Challenge we are changing it up! Get ready because we challenge you to do 7 consecutive days of yoga! …
This week's featured classes will help you unwind after a long trip, open your hips after being cramped, and help you create "home" wherever you are.…
We've created a new series, Ask a Yogi, so you can learn more about our YogaGlo teachers by asking them the questions you've always wanted to ask.…