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Meet Glo

Shape Shift to State Shift: Darren Rhodes on Yog
Meet Glo

Shape Shift to State Shift: Darren Rhodes on Yoga

Darren Rhodes came to yoga has shaped his lifelong practice in a fundamental way. Yoga's ability to help relieve anxiety kept him coming back to the mat again and again as he realized the shape shifting movement of yoga…

Meet Glo

The Deep Peace of Yoga: Kia Miller

When she began practicing Kundalini, she experienced a deep sense of peace and empowerment that no longer relied upon outward reinforcement of who she was or who she should be but instead allowed her to land fully within herself…

Meet Glo

Yoga Allows Me to Be Me: Jason Crandell

Jason Crandell shares the story of how he discovered yoga, how it made him feel (much to his surprise) and how it has allowed him to engage in a lifelong journey to explore the human condition.…

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The Music of Yoga: Giselle Mari

Each of us has a story about what we thought yoga might be or how it would/would not fit into our lives before we took our first class. For many, their first yoga class spoke to them in a…