We’re delighted to share this insight from Ingrid Melvær Paulin, our in-house behavioral scientist and Director of Research and Product Strategy, on why we created My Studio and how social connection, community, and consistency shape our motivation to practice…
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Lindsay Brocco
GLO Teachers: Yoga and Fitness Experience
The Grand Shift: Jo Tastula on Finding Purpose in the Post-Reproductive Phase
It’s our honor to present this insightful reflection from master teacher Jo Tastula with the Glo community. Jo confronts the cultural narrative around menopause, guiding us to see this transition not as a curse, but as an evolutionary invitation.…
GLO Teachers: Yoga and Fitness Experience
Recover and Rebuild: The Life Lessons of Injury with Annie Carpenter
It’s our privilege to share this reflection from Annie Carpenter with the Glo community. Through her writing, Annie reminds us that injury can be both a challenge and a teacher, offering gifts of self-awareness and new pathways into practice.…
GLO Teachers: Yoga and Fitness Experience
Start Again: The Body You’ve Got Is the One You Begin With
We’re honored to share this reflection from Elena Cheung’s Substack. Originally published there, we’re reposting it here to bring her voice and perspective to our community. Giving yourself permission to do the thing without hitting the “do over” button.…