Jason Crandell shares the story of how he discovered yoga, how it made him feel (much to his surprise) and how it has allowed him to engage in a lifelong journey to explore the human condition.…
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This week's featured classes will help regulate and boost the immune system, keeping it strong and healthy. …
Our yoga practice is an opportunity for us to recharge our batteries and refill the well. …
This week's featured classes will help with cultivating compassion in our lives.…
We are thrilled to announce that Chelsey Korus is a YogaGlo teacher! …
This week's featured classes will strengthen the sacral area and legs so we feel greater movement and relief in the low back. …
Each of us has a story about what we thought yoga might be or how it would/would not fit into our lives before we took our first class. For many, their first yoga class spoke to them in a…
Marc Holzman explains how the Ayuervedic principles of digestion apply not only to food, but our practice. …
This week's featured classes will help you make the transition from your busy day to a restful evening. …