In this week’s Overheard in Yoga Class, Rod Stryker explains that building prana at our navel using asana, pranayama and mantra will help us unlock our infinite potential.
Take this class with Rod: https://glo.yoga/2phR1PE
In this week’s Overheard in Yoga Class, Rod Stryker explains that building prana at our navel using asana, pranayama and mantra will help us unlock our infinite potential.
Take this class with Rod: https://glo.yoga/2phR1PE
