This course offers students and teachers of all levels the opportunity to experience and learn to share the full scope and life-changing promise of yoga. Developed and led by Rod Stryker, founder of ParaYoga® and one of the world‘s leading teachers, the course guides you step-by-step into the science of yoga practice. All elements of the course have been crafted to help you learn to masterfully apply the principles and practices of the yoga tradition to positively affect the whole of your––or your students’––life.
Vinyasa Krama (“wise progression”) refers to the science of sequencing. It is the body of knowledge that allows you to systematically design classes to achieve specific goals, through a carefully crafted progression––practices with a seamless beginning, middle and end. Your study of Vinyasa Krama will be based on the yoga tradition, which includes the time-tested systems of knowledge of ayurveda––the science of well being; pranayama––the science of breath; asana––the methodology related to our bodily systems; meditation––the science of mind, and ultimately, soul; and tantra––the science that weaves together the worlds of spirit, energy and matter.
These core teachings are the source for your study and practice throughout the training. All the course components (including the online platform, downloadable seventy-plus page manual, online forums, automated quizzes, live video chats and assignments) allow you to assimilate the essential knowledge you’ll need to be able to design the safest, most efficient and most effective classes. By the time you are done, you will be prepared to create an array of different class outcomes and to teach yoga as a holistic science––one that that touches body, mind and soul.
Purchase this course today to begin your journey into Vinyasa Krama with Rod.
Want to delve even deeper into ParaYoga training with Rod? You can purchase the entire ParaYoga Master Training Online Curriculum which consists of four in-depth trainings: Vinyasa Krama: The Energetics of Sequencing, Tantra Shakti: The Radiant Soul of Yoga, Secrets of the Sutras: Light on Self-Mastery and Prana Shakti: The Power and Path.
These online courses will help you engage with the deep wisdom of yoga and tantra.