There's a class for that

Understand Your Struggles & Face Them with Grace

overheard in yoga class

In this week’s Overheard in Yoga Class, David Harshada Wagner explains that when we’re in the midst of a conflict, sometimes it’s very important for us to stop everything and take a break from the action. In order to move through opposition most effectively and healthily, we have to take time out from moment to moment.

Take this class with Harshada:


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