Are you a busy, stressed out, take-on-too much, want to conquer the world and take care of everyone you love (and yourself!) while you do it kind of woman? This new section of YogaGlo has been designed with you in mind. We’ve asked our resident female yoga teachers to create classes that address specific needs — fertility, menopause, anti-aging, PMS, loving your body — and other classes that will help you explore who you are and who you want to be, from body image/self esteem practices to classes that help you find your inner calm, inner strength and inner YOU.
We’ll be adding to this area over the next several months and will eventually fold in all the Pre Natal and Post Natal classes into this same space so you can find all the classes just for you in one place.
In the meantime, explore this new area and let us know what you think. What would you like to see us add over time? We can’t wait to build this Yoga for Women center together so it becomes your go-to resource.
Enjoy!
