The most important relationship you will ever have is the relationship that you have with yourself. Self love is at the very core of well-being. By maintaining a positive and healthy relationship with yourself, you're not only able to…
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yoga for self-esteem
This new section of YogaGlo has been designed with you in mind. We've asked our resident female yoga teachers to create classes that address specific needs -- fertility, menopause, anti-aging, PMS -- and other classes that will help you…