This week's featured classes will help dissolve mental and physical limitations allowing us to connect to the limitless potential of the soul. …
Browsing Tag
yogaglo
Duhkha is almost always translated as suffering and something to avoid. But it’s more like uneasiness, or discomfort. Duhkha is not something that we can really get rid of, it’s something that resides within us, always. Even when you’re…
In this week's Overheard in Yoga Class, Elena Brower reminds us that whenever we doubt our ourselves or others, our practice has the power to shift out energy. …
Kirtan is a call-and-response style of mantra chanting, which makes it even more audience-participatory than other styles of music. …
When we're inspired, we become empowered and suddenly our minds and hearts race with passion and possibility. …
In this week's Overheard in Yoga Class, Giselle Mari reminds us that we have a tremendous desire and capacity to connect with all of life, but our busy lives often reinforce more separation. …
This week's featured classes will help you set the tone for your day, find your center in a moment of stress and help you explore your limitless potential. …
So, bandha can have a lot of different connotations. In yoga class, it typically refers to the more advanced practice of the yogic locks. Philosophically, it has different meanings, which, in various ways, all conjure up the larger aims…
Darren Rhodes encourages us to practice without judgement. …