Browsing Tag

yogaglo

The Language of Yoga

The Language of Yoga: Bandhas

So, bandha can have a lot of different connotations. In yoga class, it typically refers to the more advanced practice of the yogic locks. Philosophically, it has different meanings, which, in various ways, all conjure up the larger aims…

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Cultural Moments

Spring Renew & Restore

This week's featured classes will restore and heal your body, mind and spirit so you can renew your commitment to your wellness, to your heart and to yourself. …