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yogaglo weekend challenge

weekend challenge
Cultural Moments

Weekend Challenge: Hit the Mat

So this weekend, even though the family craziness is still lingering and all you want to do is sleep, find time to hit the mat! Sometimes the holidays are when we need it the most.…

weekend challenge
The Language of Yoga

Weekend Challenge: Building Resilience

So this weekend, if you are dealing with a situation that you find hard to "bounce-back" from, use that as an opportunity to try and cultivate your inner resilience. You will notice that it will be a lot easier…