Darren Rhodes came to yoga has shaped his lifelong practice in a fundamental way. Yoga's ability to help relieve anxiety kept him coming back to the mat again and again as he realized the shape shifting movement of yoga…
Browsing Tag
yoga in my life
Each of us has a story about what we thought yoga might be or how it would/would not fit into our lives before we took our first class. For many, their first yoga class spoke to them in a…
Jo Tastula shares a little insight into how she came to yoga and the role it plays in her life. …