This week’s featured classes will help reduce stress, prep for a big meal, will help aid in digestion and will help you find a way to give thanks during it all – even after a long flight.…
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yoga for big meals
This week's featured classes will help to release the toxins and stress that build up in your body during the holiday season. …
Ate too much at last night's pre-holiday party? Over-indulged on the big day? Family stressing you out big time? There's a class for that. :) Over the years, we've added several classes to help you through the holiday season…