In this week's Overheard in Yoga Class, Sianna Sherman reminds us that Dharma is the magnetic point of radiance that the yogi listens to, dials into, goes for and ultimately surrenders to.…
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sianna sherman yoga
This week's featured classes will help shift you mentally, physically and emotionally into a place of trust and acceptance. …
This week's featured classes will help you find new ways to move more deeply into your practice. …
In this Pose of the Week, Sianna Sherman demonstrates Full Side Plank Pose or Full Vasistasana.…
In this Pose of the Week, Sianna Sherman demonstrates One Hand Camel Pose or Eka Hasta Ustrasana. …
In this Pose of the Week, Sianna Sherman demonstrates Pigeon Pose or Kapotasana.…