I recently visited one of my absolute favorite cities in the world: New Orleans. It’s a fascinating city, teeming with history, magic, music, and most importantly — life. New Orleans sings to you at the top of its lungs,…
self love
Do you give your energy, resources and time so generously that you often have little left for yourself? Felicia Tomasko's Self-Care Through Yoga & Ayurveda course will give you vital self-care techniques that will allow you to approach every…
Self love is essential for our wellbeing, happiness, success and our ability to enjoy the kind of life we want. Below are 10 ways in which you can begin to form a more loving relationship with yourself:…
This week's featured classes invite you to open your heart to possibility, forgiveness and change. …
If you're in need of some nurturing and self care maintenance in matters of body, mind and spirit -- you're in the right place.…
Kathryn Budig reminds us to stop dissecting what's wrong with us and start embracing what's beautiful. …