In this week's Overheard in Yoga Class, Rod Stryker explains that calm and steadiness are the qualities that allow us to embody yoga to the fullest. …
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rod stryker
In this week's Overheard in Yoga Class, Rod Stryker explains that the navel is the center for processing and is directly related to confidence, vitality and our relationship with the world and life. …
You’ve seen his local classes at the studio, and you’ve waited patiently, wondering when you might be able to practice with Rod online. The wait is over! We are thrilled to announce that Rod Stryker is a YogaGlo teacher,…