Now is the time to be fully present. You have the right to be here and give this to yourself. If not now, then when?…
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overheard in yoga class
There's a Class for That - Yoga Yoga basics | Tips for Practicing in Nature
Embracing the Journey of Self-Improvement
Focus on enjoying the experience of being in your body and breath. Begin to relearn who you are and who you are becoming.…
In this week's Overheard in Yoga Class, Rod Stryker explains that building prana at our navel using asana, pranayama and mantra will help us unlock our infinite potential. …
In this week’s Pose of the Week, Chesley Korus encourage us to reset our minds and return back to more kind and loving thoughts. Take this class with Chelsey: https://glo.yoga/2o9LCJD…
In this week's Overheard in Yoga Class, David Wagner encourages us to cultivate a grounded spirituality and no-nonsense approach to the Sacred. Connect to your beating heart and embrace what it is like to take a break from your…
Although there is always room for personal growth and improvement, it's important to remember that we are already enough, just the way we are!…
In this week's Overheard in Yoga Class, Chelsey Korus reminds us that love is the birthplace of your well spring of compassion and holds the key to your healing. Fear is learned, but love is your truest and most…
In this week's Overheard in Yoga Class, Darren Rhodes explains that sometimes simplicity, a sophisticated simplicity, gives immediate clarity. …
In this week's Overheard in Yoga Class, Stephanie Snyder reminds us to practice lighting the fire of positive action.Do great things, change the world by appreciating the good within and all around.…