If a lack of props gets in the way of your home Pilates practice, we’ve got you covered. Read on for our favorite prop substitutions that can be easily found around the house.…
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online Pilates classes
Dear Glo Community, Many of you rely on Glo to help navigate challenging life experiences, to bolster your mental and physical health. We are humbled, in this time of global crisis, that people around the world are turning to…
Armed with philosophy, science, mythology, and a little bit of magic, medieval alchemists sought to turn lead into gold. This was not merely a matter of greed. The belief that this base metal could be transformed into a higher…