We're all about nourishing our mind, body and spirit and one of the best ways we can honor our temple is to eat mindfully. We can't get enough of these amazing cookbooks with recipes for healthy living and eating!…
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Kathryn Budig shares a clean, detoxifying salad recipe - perfect way to start the New Year! …
Quinoa is a staple in my diet, so I’m always on a mission to find new creative ways to make it shine. The sweetness of apricot and richness of sweet potato make this meal awesome.…